Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Guidelines to Getting Rid Of Dandruff Using Stuffs Found Inside the Kitchen

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As a Japanese proverb says- ‘if you cannot apply the thing on your hair and skin, it is not good to eat; and vice versa.’ 

Thankfully, Indian kitchens are full of many such ingredients which are good to eat, put on hair or even on the skin. Do here we have listed only a handful of those awesome ingredients that can be used on hair and scalp and eat on a daily basis. As this article discusses about dandruff issues, we have selected only those ingredients that help reduce the flaky and irritated scalp issues. 

There is no such all- in- all guidelines to getting rid of dandruff In fact there are many natural ingredients found in our household that can cure dandruff issues. All these ingredients can act differently for different person. 

Potato 
Potatoes are the most common vegetable found in Indian kitchen. If you are done with the fries and curries, let us move on to hair care with this versatile vegetable. Potatoes are the most inexpensive way to beat dandruff and itchy scalp. Potato juice is full of vitamins that work in increasing oxygen levels and collagen. Collagen helps in fight the dandruff issues and help in boost healthy hair. People suffering from dandruff issues can use potato juice onto their hair and scalp mixed with some lemon juice.

While lemon cleanses the scalp and dead skin cells, potato juice soothes the scalp, retaining pH balance.  

Mayonnaise
Do you love mayo in your breakfast sandwich? Is so, you can now apply that to your hair as well for a dandruff free scalp. Sour curd and mayonnaise mixed with aloe vera gel is an excellent homemade mask that effectively fight with the stubborn dandruff. Mix all these and apply on your hair as an anti- dandruff tool that will not burn a hole in your pocket. Mayo is rich in vinegar which simultaneously cleanses and moisturises the scalp. One can use this mixture once a week and wash with ketomac anti dandruff shampoo.

Garlic
Almost no Indian dish is complete with a dash of garlic in it. Be it veg or non- veg dish, garlic has to be there. Plus, its antiseptic, and anti- fungal properties have made it a nice remedy to fight weather issues, cough and cold etc. garlic is also good in curing dandruff. Honey and garlic paste mixed together is an excellent hair pack to reduce all issues of hair including dandruff, and irritated and dry scalp. While garlic works in improving hair and scalp health, honey moisturises the scalp and conditions hair. 

Fruits
Indians love balanced diet. And with everyone becoming vegetarian, picking up gluten free and carbohydrate free diet these days, fruits are a wonderful way-out to stay full and not put on weight. There are a plethora of fruits that we can eat and use on our hair and scalp for curing dandruff. Avocado, banana, orange, gooseberry (amla), are full with vitamins, anti-oxidants and acidic properties that essentially hydrates the scalp and hair, retains pH balance, hence provide healthy hair and scalp. 

How long can you survive with Liver Cancer?

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Out of four types of liver cancer, the common one is hepatocellular carcinoma or HCC that affects 75% of people suffering from different kinds of liver cancer. However, secondary liver cancers are more common than the primary ones. The tumor that arises from other parts of the body such as pancreas, lung, breast or stomach and heads towards the liver is quite common in adults.

In other cases, you are vulnerable to develop liver cancer if you have hepatitis or cirrhosis - the scarring of the liver cells.

Liver Cancer - An Overview!

It is a type of cancer that is known by the scarring of the liver cells when diagnosed. Initially, it doesn’t show any signs or symptoms. However, if you experience loss in appetite, sudden weight loss or yellowish skin, you need to consult your doctor as immediately as possible.

In the United States, more than 22,000 men and 9,000 women are diagnosed with liver cancer every year. In a recent study conducted, out of 1.57 million adults data, 2,162 were diagnosed with liver cancer.

Did you know? Obesity is highly related to liver cancer. If you’re obese, you’re more likely to develop liver cancer. For every 5 kg/m2 increase in body mass index (BMI), there is a 38 and 25 percent increase in the development of liver cancer in men and women - respectively.

What is the survival rate of a person with liver cancer?

Depending on whether treated or left untreated, the survival rate has different phases and outcomes. There are many factors involved - how advanced it is diagnosed, type of liver cancer, treatment undergone and fitness level.

The survival rate can be counted into two categories:
  • Median Survival is a statistic that determines how long a patient survives with disease in general or after a treatment. It is the time from diagnosis to the point at which half of the patients are expected to be alive.
  • 5-year Survival: It is the rate at which the number of people survives for 5 years or more after diagnosis.
If the cancer is diagnosed at stage 0: Without treatment, the median survival for stage 0 people is 3 years or more. While if treated, the 5-year survival rate goes upto 70-90%.
To treat stage 0, one has to undergo liver resection, liver transplant, treatment to destroy the tumor with heat (ablation therapy). The liver cancer treatment cost in India depends on several factors - the type of cancer, treatment and more.

What are the chances if it is diagnosed at stage A?
Again, if left untreated, the median survival is more than 3 years. When it is treated, the 5-year survival rate is between 50-70%.
One has to undergo ablation therapy to deeply destroy the tumor cells.

What are the chances for stage B patients?

Without treatment, the median survival is 16 months. It increases up to 20 months on being treated. One might have to undergo chemotherapy that directly affects the tumored blood vessels responsible for blocking blood flow. This process is known as transarterial chemoembolization or TACE.

When a person is diagnosed with stage C: For untreated patients, the median survival rate is between 4 and 8 months. While on being treated, it goes up to 6 and 11 months. The cancer specialist prescribes a targeted cancer drug - sorafenib or may suggest a clinical trial.

On diagnosis with stage D: There is no treatment for stage D patients and he/she is expected to live up to 4 months.

What is the survival rate for liver cancer patients for all stages?

Approximately 36 percent of people survive for 1 year or more post-diagnosis. However, only 12 percent of people survive for 5 years or more after their diagnosis.

Outlook:

The survival rate also depends on the age factor as well. People between the ages of 15 to 39, nearly 35 percent of people diagnosed with liver cancer live up to 5 years or more. For people aged 75 or more, the 5-year survival rate reduces to 5%.

The survival rate totally depends on the treatment undergone which is associated with the type, size, location of the tumor and the degree of its spread. The patient’s overall health also counted as an important factor.

Eye Diseases: Symptoms and its treatment

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Once in a while, everyone faces an eye problem. Some are minor and are easy to treat at home, and others need to visit the best eye hospital in India. Whether one’s vision isn’t clear or never was that great, there are many things one can do to keep eyes healthy. A blurred vision or decrease in vision in one of the main symptoms which should always be investigated. If any of these problems sound familiar, check with ophthalmologist as there are many different conditions that can affect the eye. Some of the other common eye diseases are:


Blepharitis
The inflammation of the eyelids is known as Blepharitis and affects both eyes. It is a bacterial infection and does not cause loss of sight but might feel uncomfortable. It can recur but can be prevented. The causes of this disease are:
  • Allergic reactions to eye drops
  • Skin complaints (such as skin redness)
  • Blocked oil glands at edge of eyelids

Symptoms of blepharitis:
  • Sensitive to light
  • Watery eyes
  • Itchy or burning eyes and eyelids
  • Feels that something is in eye
  • Crusty or sticky eyelashes

Treatment for blepharitis:
Visit best ophthalmologist in India and tell about symptoms. If your doctor suspects an infection, he may prescribe antibiotic ointment.

Cataracts
Cataract means clouding of the lens in the eye and can occur in one or both eyes. Mostly, older people get cataracts but in rare cases, babies may be born with cataracts. This is common among people who are obese, smoke, drink excessive alcohol, have diabetes and spend a lot of time in sun. Symptoms of cataract are:
  • Blurred or distorted vision
  • Makes sensitive to glare
  • Sense of seeing double

Treatment for Cataract:
  • Glasses may help to improve the vision but surgery is the long-term treatment. In surgery, the clouded lens are removed and replaced with an artificial lens.
Color Blindness
Color blindness is the inability to see certain colors. This condition is inherited and is from birth. There are various types of color blindness:
  • Red–green color Blindness: It means patient finds it hard to tell difference between reds from greens and the most common form of color blindness. It mostly affects males.
  • Blue-Yellow Color Blindness: Blue-Yellow Color blindness is less common and individual finds it hard to differentiate between blues from yellows.
  • Complete Color Blindness: In this condition, individual doesn’t experience any color at all. However, complete color blindness is rare.
Conjunctives
Pink eye or conjunctivitis is caused by inflammation of the inside of the eyelid and outer layer of the eye. It can be caused by allergy, viral infection, bacterial infection, foreign body, blocked tear duct and foreign body. The treatments depend on the cause are:
  • Bacterial infections require antibiotic eye drops.
  • If there’s a foreign body in eye, doctor needs to remove it
  • Allergic conjunctivitis is treated with tablets or drops
Diabetic retinopathy
The retina is a part of eye and is a layer of light-sensitive tissue on the inside back of eye. It can slowly become damaged and cause vision problems. Diabetes can cause tiny blood vessels in the retina to swell and then bleed. In eyes, this process can damage the retina and both eyes can be affected. The symptoms of diabetic retinopathy are:
  • Become sensitive to glare
  • Find it difficult to watch TV
  • Have blurred, patchy or distorted vision
  • Trouble seeing at night
Treatment for diabetic retinopathy:
Laser treatment at the best eye hospital in India for retina can help to seal the leaking blood vessels and stop growth of abnormal blood vessels.

Glaucoma
Glaucoma is a condition that damage optic nerve that links the eye to brain. The nerve carries signals from back of eye to the brain and allows you to see. It causes vision loss and can cause blindness if left untreated. It is very gradual and can go unnoticed, so regular eye examination is required. The various types of glaucoma are:
  • Primary open angle glaucoma: The fluid pressure builds up.
  • Angle closure glaucoma: The fluid stops circulating and the pressure builds up which causes pain in the eye.
Symptoms of glaucoma
People suffering from angle closure glaucoma can get red eye, blurred vision and pain. In this condition, individual can also feel nauseous, with vomiting and headaches. People with glaucoma have no symptoms until their eyesight is damaged.

Treatment of glaucoma
Nerve cells can’t be repaired. However, treatment is designed to prevent or slow the damage. This involves:
  • Medicine or eye drops
  • Laser surgery or other surgery

 
Refractive Errors
This is one of the most common eye problems. When the shape of the eye is abnormal, the eye doesn’t bend light properly and vision is blurred. The most common refractive errors are:
  • Short-sightedness (Myopia) causing blurred long distance vision
  • Long-sightedness (Hypermetropia) causes blurred close and distance vision.
  • Astigmatism causes blurred vision and an uneven focus of light.
  • Presbyopia: In this condition, eye lens loses flexibility making close work difficult. It is common among people over 40 years of age.

Can You Boost Your Hair Growth? Yes!

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Do you love to have long hair but you don’t know how to boost your growth? Well, no worries, it is okay. Not everyone is blessed with that long hair. But you can always put efforts to make sure that you own beautiful long hair. You can always put efforts to bolster hair growth in your life.


If you are still looking for best ways to promote hair growth then you must keep reading. Below you would find some helpful points to consider and you never know which point turns out to be a boon for your hair growth.

A right shampoo
There are many shampoos that help you in keeping your hair smooth and strong. If you have beautiful hair, make sure that you are using the right shampoos.  You would be shocked to know that many people lose their precious hair because of wrong shampoos. There are many random shampoos out there that are made up of different chemicals and they harm the growth of your hair. The chemicals directly hit the growth of your hair and leave your hair vulnerable.

Similarly, there are many shampoos that help you guard your hair from hair fall. Of course, some amount of hair do fall in everybody’s case but if you are finding a lot of hair fall then you have to take a strong step. If needed, you can use the shampoos that are proper and effective. You can, on purpose, use hair fall shampoos. In this way, if your hair won’t break or fall; they would grow significantly. You have you know every single strand of hair on your body is at its own stage of growth. Once the cycle is over, it restarts. The point is if you are keeping good care of your hair and the hair are growing normally, you can boost long strong hair.

Embrace Caesars
Though getting regular trims to cut splits won't make your hair really grow faster. Yes, it would keepthe tips looking healthy and avert any type of splits from working their way up strands. It requires you to chop hair off more frequently. Incase you wait so long that splits are instigating your hair to break off top on the strand, your hair are actually going to be shorter than in case you get consistent trims, the point is to trim your hair time to time so as to preserve their growth. It might sound ironic to you but it is the fact.

Rinse with cold water
It really helps to grow hair and keep long hair strong and fit for longer.  It might interest you that cold water down the outer layer of your hair more smoothly and it is helpful in averting moisture loss, problems and heat damage. You just have to do it for a couple of seconds, but such an extra step over time could make a great difference for your hair growth.

Conclusion
So, use Ketomac shampoo and make sure that you are practicing all these discussed things in your hair regime. You would definitely find a great difference by the end of a month or so.

Get more detail about your pregnancy through online mediums

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Earlier there were not many sources from where the pregnant women can check about their pregnancy and details related to it. But now it’s not the same, as today we have many websites, online apps, forums, online communities, online tools, etc. for knowing about the pregnancy. This has increased the awareness and is also helping the pregnant women learn every bit about pregnancy. It has helped in the secure and safe delivery of infants. And along with that, these online mediums are benefitting pregnant women health also. They are now more aware of do’s and don’ts related to pregnancy. Also, they are now stress-free, as they can track things easily. Here, we will learn about the benefits and use of these online mediums for pregnancy.

Different Pregnancy Online Mediums

On the internet, you will find many online websites, where you will get information related to pregnancy from the time of ovulation till the delivery. There are many apps related to pregnancy like for counting pregnancy kicks, for tracking contraction time, for watching day by day pregnancy videos, reminder apps for appointment, medicines, food, etc. And on many of these apps, now you will also see some forums or online communities where you can chat with the other pregnant women. On many of these apps, you will also find doctors or gynecologists.

Benefits of Pregnancy Online Mediums

When we come to count the benefits of pregnancy online mediums, we have many benefits like:

• Online Pregnancy Apps helps women to understand the growth cycle of the fetus.
• Many online tools and apps help in keeping a count of pregnancy kicks, which is good for knowing fetus health and growth progression.
• Pregnancy community forums are good platforms for connecting women who are pregnant, women who are planning to become pregnant, and women who are in parenthood.
• It is highly beneficial in reducing risks like miscarriage, stillbirth, birth defects, premature delivery, etc.
• Pregnant women can even track their health by entering their required details on these sites and apps.
• You can even connect with the doctor on these sites and apps to clear your doubts related to pregnancy.

What not to do?

But with using these websites and apps related to pregnancy, there are many mistakes which many women do. And that is advising each other on the basis of your pregnancy. So, remember that do not take or follow any one’s advice given on these sites without your doctor’s consent. Also, do not share prescriptions or advice with other women on these sites as per your pregnancy. As you don’t know their health or medical condition. So, it can lead to big complications in pregnancy.

Best pregnancy online sites

We do not have any list of sites to share with you. Because there is not just one, but many sites and apps related to pregnancy. There are many best online pregnancy communities which offer a large number of benefits. So, our suggestion is that you ask your gynecologist or doctor to recommend you any site. If they have their own app or site, it will be great. As then, you will be able to easily connect with your doctor through online medium also.