Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts
Four Causes of hair loss in Women

Four Causes of hair loss in Women

10:29 3 Comments

Losing some hair every day is natural on the whole. But in women, when you’re losing a lot of your hair, it can be much difficult to figure out what’s causing that loss. If you've detected your hair is falling out much than usual, looks thinner, or seems to be flourishing more slowly, here are some of the most common reasons you need to make out:



1. Genetics
When we think of biological hair loss, we normally go straight to male structure baldness. But groups of all genders are hypersensitive to hereditary hair loss. In women the hair loss is usually accumulated at the crown of the head, while it’s more likely to bear on men along the hairline, says the American Academy of Dermatology. Although you can’t foreclose this type of hair loss entirely, there are care available, those can slow it down and make hair stay fuller longer. So the sooner you start treatment, the better are the hair.

2. Childbirth
Usually, your hair goes through all three major life stages. First of all, there’s a phase of growth,  secondly, there’s a transformation phase when the growing stops but the hair doesn’t fall out; and then there’s a balance phase. Eventually, after this phase, your hair falls out.

But during pregnancy in women, most people notice their hair going into fast growth mode. Not only is the growth stage kicking into high gear, but also it lasts longer than average, meaning that normal shedding doesn't happen. Once oestrogen evens down to normal after delivery, hair restarts its normal growth cycles and begins to shed all that thick, luscious hair that assembled over the last 10 months. Some hair loss in Women is kind of mild shedding, but others are sort of intense shedding for a few months.

3. Changes in birth control
Going off hormonal birth control or changing to a contrasting type of hormonal contraception can also reason hormone-induced shedding. This is some other form of telogen emission, which means that it’s usually impermanent. You can rely on volumize products and styling tricks while you wait for your hair to retrieve its fullness.


4. Medications
If you think your medical therapy may be causing hair loss, check in with your dermatologist. In most of cases, this type of hair loss is passing. But if your hair loss get chronic, your doctor may be able to dictate a different medicine that doesn’t cause this side effect.

Find The Best Fort Wayne Plastic Surgeon: Everything You Should Know

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 Most people have a misconception that plastic surgery is similar to cosmetic, but things are entirely different.

Even though both options use similar procedures, their end goals are different, primarily since reconstructive surgery focuses more on reconstruction than improving the aesthetical perspective.

That is the main reason why you should check out a Fort Wayne plastic surgeon to learn more about different procedures you can expect.

Reconstructive surgeons tend to see patients with burns, illnesses, injuries, and birth disorders.

In the further articles, we wish to explain to you everything about plastic specialists in general.

Training and Education


It would be best to remember that plastic surgery is one of the most competitive parts of the health industry. Simultaneously, the training will require more than a decade of specialization and education, not something everyone can succeed in.

Therefore, after completing medical schools, most of them have to choose one of the two ways including:

·         Five years of surgery residency and three years of plastic surgery residency

·         Six years residency program that will combine plastic with general surgery

They also have to take an exam that will allow them to operate and get the proper license in the state they live in. Besides, they can deal with the education in the next few years, including fellowship such as:

·         Aesthetics – Even though most people think that plastic surgery is based on changing someone's aesthetical appeal, they still have to understand how to do it because they have to change someone's appearance due to injury or accident.

·         Breasts – Keep in mind that reconstruction experts that specialize in breasts can reduce their size, change the appearance and rebuild them after invasive procedures such as tumors.

·         Craniofacial – This particular specialty focuses on the mouth, nose, ears, face, and skull. Therefore, professionals will often work on facial deformities, cleft palates, missing ears, and noses, among other things.

·         Hands – Specialists can also treat ongoing conditions and hand injuries.

·         Reconstruction – When it comes to reconstruction, they can deal with scar reparation, wound healing, and scar revisions in most cases.

You should check here to learn more about the latest reconstructive procedures.

Plastic vs. Cosmetic Surgery

Even though most people consider these two terms synonyms, we have mentioned above that they are not the same because they have other outcomes. Even though both types are closely related to improving your body, the goals are different, which is essential.

Keep in mind that cosmetic procedures focus on enhancing a patient's physical appearance by focusing on aesthetical appeal, proportion, and symmetry.

Therefore, the most common procedures include skin rejuvenation, body contouring, breast enhancement, and many more.

On the other hand, reconstructive procedures tend to deal with specific areas due to congenital disabilities, accidents, or other problems. Its leading idea is to correlate body and facial defects due to a particular disease or trauma.

Importance of Plastic Surgery

Finding a professional is a crucial element that plays a vital role in recovering your confidence and self-esteem while boosting the quality of life.

Generally, people tend to present particular congenital disabilities that worry them, which can help them in the future.

In most cases, we can differentiate numerous benefits, mostly because patients feel much better after a procedure, especially since their new appearance inspires them to change other lifestyle habits.

Check out this site: https://www.webmd.com/beauty/features/is-plastic-surgery-right-for-you#1 to learn whether  plastic surgery is right for you.

As a result, the process leads to healthier and more fulfilled lives for patients from all across the globe.

Finally, the most significant benefit of this particular type of procedure is the ability to improve your body's capacity for adequately functioning, which is an important consideration.

For instance, if you have melanoma issues on your face, that could lead to discouraging problems, especially since you cannot be in the sun for a long time.

As soon as you deal with this particular problem, you will be able to deal with regular activities without any additional issues.

That way, you can rest assured and protect yourself in specific cases. Remember that everything depends on the scope of your problem, which is why you should go to your general physician to consult about your concerns before you make up your mind.

Instead of choosing based on your gut, you should take advice from certified physicians that already worked with you beforehand. It is as simple as that.

Use Tooth Wipes for Your Baby’s Mouth

Use Tooth Wipes for Your Baby’s Mouth

18:10 3 Comments

If you happen to be a new parent, then you must be elated but stressed all the time about how you should be keeping your baby in the best type of care all the time. Your baby’s sleep, eating, dress up and cleaning up, all of it depends on you. Nurturing your baby properly is one of the most important things to do.

Figuring out a way in which you can go ahead and clean your baby’s mouth once they have teeth is one of the most difficult things to do. UAE Best tooth wipes supplier suggests that there is great way in which you can help your baby’s mouth in saying free of germs and keeping it absolutely clean. With the use of tooth wipes, you can make sure that your baby has the best little mouth out there.

Why should you use tooth wipes?
When you try to use a brush, no matter how soft the bristles are, there can be an occasion in which your baby will end up having a pain or little gum bleed. Babies being the extreme level of delicate that they can hurt them is problematic, according to UAE Best tooth wipes supplier. Hence, using a tooth wipe for your baby is the best step to take. But, what is a tooth wipe in the first place?
 

UAE Best tooth wipes supplier says that teeth wipes are small, completely saturated, and gauze like wipes formulated in order to prevent tooth decay. These wipes are one of the best methods of applying antimicrobial elements inside the mouth which reduces the amount of harmful oral bacteria, such as the Streptococcus mutant. Finally, the goal of using these wipes is to reduce the baby's risk of developing childhood cavities.
 

Benefit of using tooth wipes

  • Lessen cavity risks- UAE Best tooth wipes supplier experts are aware how regular brushes can help in reducing cavity risks, but often in babies, cavity risks can simply be reduced with the use of a tooth wipe where wiping the teeth properly will clean it completely.
  • No chance of hurting the gum- Once of the biggest factors to keep in mind is that brushes can hurt the gums of babies as the gums are very delicate and soft. Hence, using a tooth wipe will clean the teeth and it will also help in reducing any chances of hurting or injuring the gum in any way.
  • Bad odour stays out- With the tooth wipes suggested by UAE Best tooth wipes supplier, any foul smell from the mouth stays out completely. A baby’s mouth is delicate and the use of wipes, the teeth catch the subtle smell of the wipe thus keeping it fresh.
  • Saves up on money- Having the proper products for a baby is already a high amount of expenses. There is separate tooth paste, tooth brushes and mouth freshener made solely for babies. Instead of spending this large amount on this wide array of products, you can simply spend it on a tooth wipe which will do all of these functions for your baby’s mouth.
All About Peptide Therapy

All About Peptide Therapy

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What are Peptides?
Just like proteins, peptides are short chains of amino acids that our body naturally produces. They perform the function of signaling molecules within the body, instructing other cells and molecules on what actions to perform. There are more than 7000 known peptides in our bodies, and all these different peptides have various functions to perform, including immune system health, weight loss, reinforced cognitive function, and many more.


What is Peptide Therapy?
Our bodies do naturally produce peptides, however the production of peptides in individuals can vary greatly, and we generally see a decline in our bodies’ production of peptides as we get older. This is where peptide therapy has to play its role. This therapy includes peptides in treatment to direct cells to perform the function specific to the peptide being used. Since our bodies naturally excrete various peptides, there are different therapies which are used to trigger a specific body function.

What are the advantages of Peptide Therapy?
Peptide therapies have a wide range of goodness- weight loss, improved cognitive function, enhanced immune system to name a few. One specific peptide, known as Peptide CJC 1295, enhances the production of an important growth factor in our bodies. This is then used to treat leads to fat loss, lean muscle growth, and better sleep.

Other specific peptide include enzymes like Sermorelin and Ipramorelin which increase growth hormone production, thereby increase lean muscle mass and stamina and decrease the refractory time between workouts. There is also measured improvement in skeletal issues as a result of tissue repair.

Another peptide called as Thymosin alpha-1 enhances the body’s ability to fight harmful viruses and bacteria. It is the most common peptide used in therapies as many adults opt for strengthening their immune systems through this treatment.

There are many more types of peptide treatments out there, and their advantages include but are not limited to: 
  • enhanced sex drive
  • improved sexual performance
  • reduction in inflammation in the body
  • decreased joint pain.
Are There any associated Side Effects?
There are some side effects, they are very rare and quite minimal though. They include: itching at the injection area, dryness of the mouth, pigmentation of moles, increased freckles, weight loss, and drowsiness. Hence, we should always seek advice of our physician to see if peptide treatment is apt based on our medical records.

Why should we go for peptide therapy?
We should get peptide treatment if we are looking to improvise any of the conditions mentioned above. It is not a magical cure to all your ailments, but it plays importantly to trigger many of them. It can also be used in conjunction with some other treatments for better results.
All about Spinal Cord Compression

All about Spinal Cord Compression

11:04 1 Comment
Introduction:
Spinal cord compression is originated by any condition that puts pressure on your spinal cord. Your spinal cord is the collection of nerves that carries messages back and forth from your brain to your muscles. When spinal cord travels down your back, it is protected by a stack of backbones known as vertebrae. They help in holding your body upright. Spinal cord compression happens when a mass places pressure on the cord. A mass can add a tumor or bone fragment. This can develop anywhere along the spinal cord from the neck to the lower back.



Symptoms:
The symptoms of spinal compression can vary largely. This depends on how severe the compression is and on what area of the spinal cord is shut. The common symptoms are:
  • Pain and stiffness in the neck or back, or lower back
  • Burning pain that spreads across the arms, buttocks, or down into the legs.
  • Numbness or weakness in the arms, hands, or legs
  • Sensational loss in the feet
  • Trouble with hand or leg coordination
  • Loss of sexual ability
A condition called as cauda equina syndrome can occur gradually if the compression is in the lumbar area. The symptoms of this syndrome include:
  • pain and weakness in the legs
  • a loss of bowel and bladder control
  • numbness in the back of the legs and inner thighs
  • Compression affects fine motor skills and coordination.
Causes:
Spinal compression has many possible causes. This can occur suddenly in some cases or can happen over time in other instances. The major causes include the following:
  • Some degenerative diseases can lead to spinal cord compression.
  • A ruptured disk may lead to compressed cord.
  • Injury to the spinal cord can cause compression.
  • Bleeding clutters  coupled with chiropractic manipulation can result in large clots compressing the cord.
  • Spurs of bone can narrow the spinal canal, causing compression of the spine.
Diagnosis:
It can be diagnosed by performing a medical history and an exam, along with a MRI test or CT Scan of the spine. Both a CT and MRI can detail image of your spine.

Treatment:
Caring for a spinal compression depends on the causes and the severity of the compression. A doctor often recommends a reduced physical activity. Treatment plans can involve the following:
  • Anti-inflammatory medications decrease swelling and reduce pain.
  • Epidural steroid injections into the spinal area help treating the symptoms of spinal cord compression.
  • Some people with spinal cord compression may benefit from exercises. A planned physical therapy can help strengthen the abdominal and leg muscles.
  • Home care which includes applying ice packs and heating pads can help relieve pain.
  • Alternative therapies can involve acupuncture or acupressure.
  • Surgery should be an option if most conservative treatments don’t work.

A safe and healthy work environment with wet wipes

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Businesses are putting their 100 per cent to stay competitive in this era. They offer many things to the employees (corporate gym, health club membership, health insurance, etc.) to ensure the health and safety of the workplace. But very often they forget to use one of the most effective and powerful tools for fighting diseases-the wet wipe. These handy wipes will not only clean anything but also, they keep the work environment germ free. Many wet wipes manufacturers in UAE offer a wide range of products to the customers.



Here, we are mentioning how wet wipes are used to make your office environment neat, clean, and healthy.
  • Cleaning work surfaces: Public offices are the favourite breeding grounds for bacteria and other germs. Though some of these germs are harmless, still, many can cause various alarming health issues to your employees. So, this is the high time that you should kill these germs by remembering to wipe workstations or surfaces regularly with wet wipes. Commonly used surfaces like door handles, telephones, tables, copier buttons, etc. can easily be sanitized frequently with wet wipes.
  • Keep your hands clean: Hands are the popular carrier for many diseases like cold, flu, and others. Hands often touch a wide range of bacterial sources which are responsible for various diseases. If your employees become sick, then this can hamper a happier and contented environment of the office. By using wet wipes in the office, you can ensure that the hands of all employees are always clean. Try to place these wet wipes in break locations like water purifier or refrigerator to ensure that all your employees use them frequently to stay healthy and happy.
  • Bathroom utility: The bathroom or toilet is one place where wet wipes are used very often. By using wet wipes, your employees can clean up after themselves. They can clean or wipe out most of the germs from the bathrooms by using wet wipes. Moreover, wet wipe tissues in each chamber also encourage your employees to stay clean and healthy after doing some activities. This will make your team healthy and confident.
These are some ways by which you can use wet wipes in your office. But make sure everyone uses it properly to kill the germs. You should wipe surfaces until visibly wet is achieved to eradicate the germs. And then, allow for 4-5 minutes to air dry the place. But most people prefer to wipe until dry. This is a wrong process which can only spread germs on the surfaces. So, instruct everyone properly regarding how they can use wet wipes to maintain a healthy and clean environment.

There is a common saying that a healthy workplace is a happy workplace. Wet wipes certainly minimize office sicknesses and help you to go ahead with a happy and healthy team. Satisfied and healthy employees are employees who will help you to reach the zenith of success. To purchase wet wipes, you can get in touch with the famous wet wipes manufacturers in UAE who will offer you wet wipes at an affordable price.

When You Should Make an Appointment to See Your Back Doctor

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One of the things that you should make sure that you are aware of are the symptoms that you would need to be watching out for that would let you know it is time to make an appointment with your Boynton Beach back doctor.

If you are having significant pain that doesn’t go away or lessen when you take any over the counter medications, then you should make an appointment. There are a few other times when you would want to make an immediate appointment, so keep reading to know what they are.

When to Make an Appointment
You should always make sure that you are aware of when you would need to go and visit your Boynton Beach back doctor and the symptoms to watch for. If you know these symptoms you can head into the clinic and get the advice of your physician before the problem becomes worse. Some of the main symptoms or reasons that you would need to visit the physician includes:

• If the pain is intense or constant, especially when you are laying down or at night
• If the pain is spreading down both or one of your legs, especially if it is extending below the knee
• If the pain is causing tingling, numbness or weakness in both or one of the legs
• If it happens when you have weight loss that is not intentional
• If you have redness or swelling on the back area
• If the pain doesn’t go down with the use of any over the counter medication
• If using heat and cold on the area doesn’t have any effect
• If the pain lasts longer than a week and doesn’t go down
• If you have been in a car accident, suffered a sports injury or had a bad fall
• If it causes new bladder or bowel control issues
• If it happens at the same time that you have a fever

Think about these symptoms and if you h ave any of them you should make sure that you are contacting your Boynton Beach back doctor and making an appointment. Get the first appointment that you can get and let them know that it is an emergency and what symptoms you are experiencing. The physician would be able to help you to try other methods that can help to get the pain under control and find the problem.

Go ahead and be aware of when you would need to make an appointment with your physician and when you need to do it immediately. If you have pain that is spreading down to the legs and below your knees, then you need to see the physician. 

Also, if the medication that the physician prescribed or any other medication isn’t working, then you should also see them get a higher dosage. You should also make sure to see a physician if you have been in a car accident or if you had a bad fall or even some injury from playing sports.

How to select Hair Transplant Surgeon in Bangalore

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Choosing the hair transplant surgeon to receive the hair restoration procedure itself a research-based task needs extreme planning, research, and surfing in order to get the best surgeon. The procedure of hair transplant is a sophisticated method of plastic & cosmetic surgery requires extreme aesthetic as well as the surgical skills to perform the surgery with the utmost concern and precision. The hair transplant surgery is performed by extracting the hair roots from the safe donor areas, i.e., back and sides of the scalp, to the areas where it is needed to implant known as the recipient areas of the scalp. 

The changing of hair root location from one area to another, either done by the FUT technique or through the FUE method for the extraction, which fulfills the desired restoration goal of the surgery. 

Everywhere in the world, people are affected by the hair loss problem and seeking the treatment that can permanently solves the problem without any kind of side effect or discomfort. The hair transplant surgery in India has an apex position in the hair restoration fraternity and provides the surgery at an affordable cost of the procedure satisfies the demand of the economic group of the people both in terms of aesthetic and surgical concern. 

As far as the procedure relevancy is concerned, everyone wants to have a natural look and personality back and thus the procedure of hair transplant is employed to sort out the issue of the hair loss problem. The hair transplant is a single permanent solution to the problem of hair loss that makes the possibility of regrowth of hair with full of natural effect and concern. Nowadays, hair transplant in Bangalore comes amongst the top hair transplant destination in India that offers pricey facilities at handsome cost and limited only to the creamy layered population. However, choosing the procedure destination other than Bangalore is most prevalent, that offers quality treatment along with the dual benefits of the modest cost option. The options like hair transplant in Jaipur & hair transplant Delhi allows the patients to get the best benefits of the hair restoration surgery performed by the expert hair surgeon.

There are many best hair transplant surgeons in Bangalore, but they all charge a higher price that cannot count as a feasible option for the people looking for the affordable plastic & cosmetic surgeries, especially the hair transplant procedure. Therefore, people have increased influence towards choosing the other capital destination like Jaipur and Delhi for receiving the hair transplant treatment. The hair transplant surgeons in Bangalore have reputed position in the hair transplant industry that they earned by gaining the membership from a number of respected and leading hair restoration societies, i.e., ISHRS, ISAPS, IAHRS, etc. 

Through this article, we will highlight some considerable factors that must be kept in mind while choosing the best hair transplant surgeon: 

1. The Hair Transplant Surgeon Must have plastic & Cosmetic Surgery Degree: 

Choosing the best hair transplant surgeon means you must go through all the relevant aspects associated with the hair transplant surgery and surgeon’s qualifications and earned comes first for the consideration. The performing surgeon should have expertise in dealing the plastic & cosmetic surgery, especially with the hair transplant procedure. The surgeon should have MS & an M Ch degree along with the expertise in the procedure and they must have a credit with a number of good records. It is mandatory to perform the hair transplant surgery that the surgeon must have a specialization in the field of hair restoration that after many years of excellence in the same field. 

Since the hair transplant surgery is not a separate topic in the plastic & cosmetic surgery fraternity, the expertise in the procedure comes after long years of experience by performing a number of surgeries on a number of hair loss patients. 

To begin your search, you might contact the leading hair restoration societies like ISHRS or IAHRS that selectively screened the proficient surgeon and then recommend the name of the surgeon to receive the procedure. 

Dr Suneet Soni of Medispa is a recognized name in the hair transplant industry has an active membership of the leading IAHRS, ISHRS, and ISAPS. 

2. You Must Ask for Minimum 10 sets of ‘After & Before’ Photographs of Past patients: 

It is inevitable to go through all the details while you are choosing the best hair transplant surgeon to receive the surgical procedure. As we all know that authentic proof and valid results help a lot in order to choose the best surgeon. However, it is advisable to ask your surgeon about the past patient’s results and must check the ‘after & before’ photographs of the patients. Thus, it is mandatory to check at least 10 sets of ‘after & before’ photographs of the patient who received the procedure from that particular surgeon. The photographs are important to ensure that there are no possible discrepancies or wrong effect of the surgery when looking at individual cases. The prospective hair loss patients must go through all the details and get assured before choosing the procedure from a particular surgeon or clinic as it ultimately decides the success of the procedure. 

3. Must take the Contact details of the Patients: 

It is also advisable to take the contact details of the patients from the clinic who received the best results as it will give you the detail regarding the relevant information that you want for. One can meet the patients personally by taking the contact details and can get the opportunity to ask as many questions as they want to know about the restoration surgery. If possible, ask to speak at least to physicians who have had the procedure performed by the hair restoration surgeon you are researching and considering as a final selection for receiving the procedure. 

4. The Aesthetic Skills & Logical decision ability of the Surgeon: 

This is a prerequisite for the hair transplant surgeon that they are extremely proficient in performing the procedure with great aesthetic touch and demand. The surgeon must have an utmost aesthetic sense as well as the logical decision ability in order to decide the exact hairline and feasible use of safe donor area’s hair roots to fulfill the desired cosmetic goal. 

When To Go To A Pediatric Clinic?

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Parents are always worried about their child’s health no matter what age but all adults should know when to take the sick child to a pediatric clinic. You will be running unnecessarily from pillar to post unless you are sure of this.

It could also lead to an embarrassing situation. Two main aspects that every parent needs to keep in mind is the age of the child and if the child has a fever. It is also essential that you choose the right clinic. There are several clinics, like the Charlotte pediatric clinic, which are there to sort out your child’s health problems.

Fever and the age
You may not require the help of a doctor if your child has a mild fever, especially with older children.  However, if your child is running a temperature over 104ºF, then medical intervention is immediately required regardless of the age of the child. 

If the child is three months or below that age, the clinic should be visited as soon as they have a fever because they cannot combat fever as their immune system has not developed correctly to do so. 

On the other hand, a child between three months and two years have a better developed immune system. Parents can wait to see if the fever subsides in twenty-four hours, failing which the child must be taken to the pediatrician clinic immediately. As far as older children are concerned to wait seventy-two hours for the fever to subside and take the child to a clinic such as Charlotte pediatric clinic if the fever continues to remain at 104ºF or increases.

Other situations
Though age and fever are the primary reasons for a child to be taken to a clinic, there are other areas of concern also which should not be overlooked. Whether it is an infant or an older child, visit a pediatric clinic immediately if the child has fever along with other symptoms like difficulty in breathing. 

Dehydration and pain when urinating are two other symptoms which require an immediate visit to a clinic. You need not panic when you have Charlotte pediatric clinic and other similar ones to take care of your child. Sometimes children are born with chronic conditions like heart problems, cancer, or HIV. 

These conditions should never be overlooked, particularly if the child is suffering from any other discomfort or fever. These situations call for a visit to a pediatric clinic without wasting any time.

General visits
Parents of newborns are more anxious as infants are more susceptible to infections due to their weaker immune system. A visit to a pediatric clinic will help you keep track of your child’s growth and habits. You would also need to visit a suitable pediatric center for immunization and regular physical checkups. Find a clinic like Charlotte pediatric clinic for all your needs.

Now that you are armed with all the information about when exactly a clinic visit is required, there is no further need to worry. Find a clinic in your locality, which is clean and hygienic and build up a rapport with them. Make sure that they are transparent in giving you the right information about your child’s health conditions and are easily accessible. Stop worrying and get going.

These superfoods will give you immense mental clarity and increases your memory

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A good memory is the first indicator of a healthy brain, but stress, caused by burnout and the frenetic rhythms of modern life, often represents a threat, making us always feel fatigued and forgetful.


For this, it is necessary not only to sleep enough but also to pay attention to what your weight loss diet.

Foods for memory are those that contain the nutrients necessary for the proper functioning of the brain: vitamins, fatty acids, enzymes, and beneficial substances. Among the main ones we find:
  • Vitamins - Among the beneficial vitamins for memory, we find those of group B, K, which favors the nervous system and E, which counteracts oxidative stress and free radicals.
  • Omega 3 and Omega 6 - These are precious fatty acids that play a neuro-protective action, also for the cognitive development of the child, so they are useful against anxiety, depression, Alzheimer's and other cognitive disabilities.
  • Flavonoids and polyphenols - These are beneficial substances with a strong antioxidant power, which counteract free radicals, protecting them from neurodegenerative diseases.
  • Choline - It is a vitamin-like nutrient that preserves the health of the cognitive system and maintains cells intact.
  • Caffeine - This substance has a protective action against dementia.

Foods that are great for memory include -
  1. Fruits and vegetables - The abundant and regular intake of fruit and vegetables protects against age-related cognitive dysfunction. Among fruits and vegetables, crucifers (cabbage and broccoli) are recommended, rich in folic acid that helps memory, along with tomatoes, spinach and blueberries, considered a cure-all for cellular aging. Seeds, in particular, flax, sunflower, and pumpkin are great foods for memory as they are rich in Omega 3 and Omega 6, so they can be consumed for  best diet for memory. They also contain minerals such as zinc, selenium, and magnesium, with antioxidant action.
  2. Nuts and peanuts - Even dried fruit is considered among the foods that help memory. In particular, walnuts and peanuts are a valuable source of vitamins and minerals among weight loss food. The walnuts also regulate the presence of serotonin in the brain, a substance that deals with the transmission of nerve impulses.
  3. Curcuma - This is a so-called superfood containing smart substances and molecules able to communicate with DNA to counteract aging. In particular, curcumin, the active ingredient of turmeric, appears to act effectively against dementia and Alzheimer's, helping to preserve a good memory.
  4. Eggs - They are an excellent source of choline, useful for memory and for the prevention of Alzheimer's disease. It is, however, a protein food, which contains cholesterol, it is a good habit not to overdo the weekly quantities, especially if you suffer from metabolic syndrome.
  5. Coffee - By virtue of the positive effects of caffeine on the brain, drinking coffee, in the absence of particular medical conditions or indications, can help to keep the nervous system healthy, improving memory.

Medical Billing: How to make these tasks Easy?

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Maintaining all your endeavours is not an easy task. You have to ensure that you perform all your tasks with proper attention, professional insight and utmost effectivity.In hospitals and other medical centres it has become really challenging to take care of backend tasks.

Now you know here a good electronic Medical Billing service could help in the integration between a practice and hospital and an insurance company and that of its system. Of course, you can also take up Pre authorization for medication once you have the right ways in hand. You know contrary to conventional manual billing systems, the modern Billing Services demand a least amount of time for insurance reimbursements and that is a big advantage for providers, patients and even that of health insurance companies. ProfessionalMedical Billing services are formed to make things easier for its stakeholders and so it makes the submission of claims to insurance companies, convenient to process and even execute.

You can save time
Apart from saving a lot of time on all ends, professional Medical Billing services permits for the checking of claims and also their status in real-time. The provider now understands exactly where the procedure of claim stands providing him with worthy information to communicate with that of patients. Moreover you know the arrival of modern technologies in Healthcare encompassing Electronic Medical Records permits for increased number of patient visits both in -person and that of electronically.  It means that the potential of patient information storage has radically increased. It is an advantage that has led to an emergence in customized patient data encompassing medical history, allergies, tests, insurance policies, diagnosis and even locations etc.

Accuracy is required
In the present age of accuracy and accountability where no precious time can be wasted in the administrative endeavours and processes, patients demand quick transmission of their data to other parties so that their treatment does not get delayed or caught up.Of course, in the presence of professional Medical Billing services, patients can easily get their diagnosis, insurance claims, reports and even important treatment details in an extremely timely way.

Not just does the modern billing services system assists in increased processing capabilities, but it even allows for high accuracy in processing claims, reduction in mistakes and an improvement in restructuring the cash flow system of the involved facilities. It just means that patients claims are treated accurately and quickly and providers and professional medical billing companies get paid on time and do not have to depend on credit.  Remember in the medical field you cannot afford to do any type of bloopers. A single mistake can draw your business in no time.  You have to be careful about everything. If you feel that your staffs are occupied in other tasks then you can take help of third party to take care of backend responsibilities for your business.

Conclusion
Thus, whether you are hunting for pre certification in medical billing or you need assistance of professionals for medical billing tasks; you can take help of professionals for utmost effectivity.


Fighting depression when you are pregnant

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In case if you are struggling with depression, it drains your energy and you end up looking for a positive outlook towards life. Mental health in pregnancy takes a toll when you suffer from depression.  You can resort to pregnancy depression medicationbut availing professional help would be the best course of action to combat this situation.

A feeling of helplessness creeps in and you are not alone. Due to various factors cases of depression are on the rise. But what holds importance is how you are able to bounce back by nipping it in the bud and seeking professional help. There is no need to be ashamed with depression as it is very much important like your physical health. In case if you are exploring ways on how to deal with depression the following ways would be of help.

Set a routine and stick to it
Depression makes you aimless in life. You may feel that you are lost in life. If you set up a routine it would give a direction and a new purpose to your life. At an initial level you may find it difficult to follow, but within the next few days it will become more of a habit. By the time you stock things, you will figure out that it has become a habit.

Proper rest along with plenty of sleep
Proper rest is the key. If you are suffering from depression it makes difficult for you to have proper sleep. If lack of sleep occurs it can take a toll on your mental health and symptoms of depression become worse. You might have to make some necessary changes to your life, by taking naps in between, going to bed early and keeping away from any distractions in your room.
A good diet
A lack of quality food would trigger symptoms of depression. It may make you physically exhausted if you opt for the wrong type of foods. For some people food is an ultimate source and they put on extra calories. Make it a point that you include fresh fruits along with vegetables as part of your diet.

Exercise
As you are struggling to wake up from bed, this remedy would be the last thing at the back of your mind. But exercise is the best course of action to make you better. If you are exercising regularly the body releases the feel good hormones. In exercising thrice in a week would lift your sagging spirits high. This does not mean that you should go into overdrive mode, but jogging or a brisk walk would be enough.

Have a positive outlook
It has been observed that when you suffer from depression, you focus on things that you do not have, seldom it is important to pay attention to what life has given us. Count the blessings and figure out what all positive things have occurred around you. Suffering from depression the best way is to focus on smaller things in life.

Guidelines to Getting Rid Of Dandruff Using Stuffs Found Inside the Kitchen

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As a Japanese proverb says- ‘if you cannot apply the thing on your hair and skin, it is not good to eat; and vice versa.’ 

Thankfully, Indian kitchens are full of many such ingredients which are good to eat, put on hair or even on the skin. Do here we have listed only a handful of those awesome ingredients that can be used on hair and scalp and eat on a daily basis. As this article discusses about dandruff issues, we have selected only those ingredients that help reduce the flaky and irritated scalp issues. 

There is no such all- in- all guidelines to getting rid of dandruff In fact there are many natural ingredients found in our household that can cure dandruff issues. All these ingredients can act differently for different person. 

Potato 
Potatoes are the most common vegetable found in Indian kitchen. If you are done with the fries and curries, let us move on to hair care with this versatile vegetable. Potatoes are the most inexpensive way to beat dandruff and itchy scalp. Potato juice is full of vitamins that work in increasing oxygen levels and collagen. Collagen helps in fight the dandruff issues and help in boost healthy hair. People suffering from dandruff issues can use potato juice onto their hair and scalp mixed with some lemon juice.

While lemon cleanses the scalp and dead skin cells, potato juice soothes the scalp, retaining pH balance.  

Mayonnaise
Do you love mayo in your breakfast sandwich? Is so, you can now apply that to your hair as well for a dandruff free scalp. Sour curd and mayonnaise mixed with aloe vera gel is an excellent homemade mask that effectively fight with the stubborn dandruff. Mix all these and apply on your hair as an anti- dandruff tool that will not burn a hole in your pocket. Mayo is rich in vinegar which simultaneously cleanses and moisturises the scalp. One can use this mixture once a week and wash with ketomac anti dandruff shampoo.

Garlic
Almost no Indian dish is complete with a dash of garlic in it. Be it veg or non- veg dish, garlic has to be there. Plus, its antiseptic, and anti- fungal properties have made it a nice remedy to fight weather issues, cough and cold etc. garlic is also good in curing dandruff. Honey and garlic paste mixed together is an excellent hair pack to reduce all issues of hair including dandruff, and irritated and dry scalp. While garlic works in improving hair and scalp health, honey moisturises the scalp and conditions hair. 

Fruits
Indians love balanced diet. And with everyone becoming vegetarian, picking up gluten free and carbohydrate free diet these days, fruits are a wonderful way-out to stay full and not put on weight. There are a plethora of fruits that we can eat and use on our hair and scalp for curing dandruff. Avocado, banana, orange, gooseberry (amla), are full with vitamins, anti-oxidants and acidic properties that essentially hydrates the scalp and hair, retains pH balance, hence provide healthy hair and scalp. 

How long can you survive with Liver Cancer?

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Out of four types of liver cancer, the common one is hepatocellular carcinoma or HCC that affects 75% of people suffering from different kinds of liver cancer. However, secondary liver cancers are more common than the primary ones. The tumor that arises from other parts of the body such as pancreas, lung, breast or stomach and heads towards the liver is quite common in adults.

In other cases, you are vulnerable to develop liver cancer if you have hepatitis or cirrhosis - the scarring of the liver cells.

Liver Cancer - An Overview!

It is a type of cancer that is known by the scarring of the liver cells when diagnosed. Initially, it doesn’t show any signs or symptoms. However, if you experience loss in appetite, sudden weight loss or yellowish skin, you need to consult your doctor as immediately as possible.

In the United States, more than 22,000 men and 9,000 women are diagnosed with liver cancer every year. In a recent study conducted, out of 1.57 million adults data, 2,162 were diagnosed with liver cancer.

Did you know? Obesity is highly related to liver cancer. If you’re obese, you’re more likely to develop liver cancer. For every 5 kg/m2 increase in body mass index (BMI), there is a 38 and 25 percent increase in the development of liver cancer in men and women - respectively.

What is the survival rate of a person with liver cancer?

Depending on whether treated or left untreated, the survival rate has different phases and outcomes. There are many factors involved - how advanced it is diagnosed, type of liver cancer, treatment undergone and fitness level.

The survival rate can be counted into two categories:
  • Median Survival is a statistic that determines how long a patient survives with disease in general or after a treatment. It is the time from diagnosis to the point at which half of the patients are expected to be alive.
  • 5-year Survival: It is the rate at which the number of people survives for 5 years or more after diagnosis.
If the cancer is diagnosed at stage 0: Without treatment, the median survival for stage 0 people is 3 years or more. While if treated, the 5-year survival rate goes upto 70-90%.
To treat stage 0, one has to undergo liver resection, liver transplant, treatment to destroy the tumor with heat (ablation therapy). The liver cancer treatment cost in India depends on several factors - the type of cancer, treatment and more.

What are the chances if it is diagnosed at stage A?
Again, if left untreated, the median survival is more than 3 years. When it is treated, the 5-year survival rate is between 50-70%.
One has to undergo ablation therapy to deeply destroy the tumor cells.

What are the chances for stage B patients?

Without treatment, the median survival is 16 months. It increases up to 20 months on being treated. One might have to undergo chemotherapy that directly affects the tumored blood vessels responsible for blocking blood flow. This process is known as transarterial chemoembolization or TACE.

When a person is diagnosed with stage C: For untreated patients, the median survival rate is between 4 and 8 months. While on being treated, it goes up to 6 and 11 months. The cancer specialist prescribes a targeted cancer drug - sorafenib or may suggest a clinical trial.

On diagnosis with stage D: There is no treatment for stage D patients and he/she is expected to live up to 4 months.

What is the survival rate for liver cancer patients for all stages?

Approximately 36 percent of people survive for 1 year or more post-diagnosis. However, only 12 percent of people survive for 5 years or more after their diagnosis.

Outlook:

The survival rate also depends on the age factor as well. People between the ages of 15 to 39, nearly 35 percent of people diagnosed with liver cancer live up to 5 years or more. For people aged 75 or more, the 5-year survival rate reduces to 5%.

The survival rate totally depends on the treatment undergone which is associated with the type, size, location of the tumor and the degree of its spread. The patient’s overall health also counted as an important factor.

Eye Diseases: Symptoms and its treatment

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Once in a while, everyone faces an eye problem. Some are minor and are easy to treat at home, and others need to visit the best eye hospital in India. Whether one’s vision isn’t clear or never was that great, there are many things one can do to keep eyes healthy. A blurred vision or decrease in vision in one of the main symptoms which should always be investigated. If any of these problems sound familiar, check with ophthalmologist as there are many different conditions that can affect the eye. Some of the other common eye diseases are:


Blepharitis
The inflammation of the eyelids is known as Blepharitis and affects both eyes. It is a bacterial infection and does not cause loss of sight but might feel uncomfortable. It can recur but can be prevented. The causes of this disease are:
  • Allergic reactions to eye drops
  • Skin complaints (such as skin redness)
  • Blocked oil glands at edge of eyelids

Symptoms of blepharitis:
  • Sensitive to light
  • Watery eyes
  • Itchy or burning eyes and eyelids
  • Feels that something is in eye
  • Crusty or sticky eyelashes

Treatment for blepharitis:
Visit best ophthalmologist in India and tell about symptoms. If your doctor suspects an infection, he may prescribe antibiotic ointment.

Cataracts
Cataract means clouding of the lens in the eye and can occur in one or both eyes. Mostly, older people get cataracts but in rare cases, babies may be born with cataracts. This is common among people who are obese, smoke, drink excessive alcohol, have diabetes and spend a lot of time in sun. Symptoms of cataract are:
  • Blurred or distorted vision
  • Makes sensitive to glare
  • Sense of seeing double

Treatment for Cataract:
  • Glasses may help to improve the vision but surgery is the long-term treatment. In surgery, the clouded lens are removed and replaced with an artificial lens.
Color Blindness
Color blindness is the inability to see certain colors. This condition is inherited and is from birth. There are various types of color blindness:
  • Red–green color Blindness: It means patient finds it hard to tell difference between reds from greens and the most common form of color blindness. It mostly affects males.
  • Blue-Yellow Color Blindness: Blue-Yellow Color blindness is less common and individual finds it hard to differentiate between blues from yellows.
  • Complete Color Blindness: In this condition, individual doesn’t experience any color at all. However, complete color blindness is rare.
Conjunctives
Pink eye or conjunctivitis is caused by inflammation of the inside of the eyelid and outer layer of the eye. It can be caused by allergy, viral infection, bacterial infection, foreign body, blocked tear duct and foreign body. The treatments depend on the cause are:
  • Bacterial infections require antibiotic eye drops.
  • If there’s a foreign body in eye, doctor needs to remove it
  • Allergic conjunctivitis is treated with tablets or drops
Diabetic retinopathy
The retina is a part of eye and is a layer of light-sensitive tissue on the inside back of eye. It can slowly become damaged and cause vision problems. Diabetes can cause tiny blood vessels in the retina to swell and then bleed. In eyes, this process can damage the retina and both eyes can be affected. The symptoms of diabetic retinopathy are:
  • Become sensitive to glare
  • Find it difficult to watch TV
  • Have blurred, patchy or distorted vision
  • Trouble seeing at night
Treatment for diabetic retinopathy:
Laser treatment at the best eye hospital in India for retina can help to seal the leaking blood vessels and stop growth of abnormal blood vessels.

Glaucoma
Glaucoma is a condition that damage optic nerve that links the eye to brain. The nerve carries signals from back of eye to the brain and allows you to see. It causes vision loss and can cause blindness if left untreated. It is very gradual and can go unnoticed, so regular eye examination is required. The various types of glaucoma are:
  • Primary open angle glaucoma: The fluid pressure builds up.
  • Angle closure glaucoma: The fluid stops circulating and the pressure builds up which causes pain in the eye.
Symptoms of glaucoma
People suffering from angle closure glaucoma can get red eye, blurred vision and pain. In this condition, individual can also feel nauseous, with vomiting and headaches. People with glaucoma have no symptoms until their eyesight is damaged.

Treatment of glaucoma
Nerve cells can’t be repaired. However, treatment is designed to prevent or slow the damage. This involves:
  • Medicine or eye drops
  • Laser surgery or other surgery

 
Refractive Errors
This is one of the most common eye problems. When the shape of the eye is abnormal, the eye doesn’t bend light properly and vision is blurred. The most common refractive errors are:
  • Short-sightedness (Myopia) causing blurred long distance vision
  • Long-sightedness (Hypermetropia) causes blurred close and distance vision.
  • Astigmatism causes blurred vision and an uneven focus of light.
  • Presbyopia: In this condition, eye lens loses flexibility making close work difficult. It is common among people over 40 years of age.

Can You Boost Your Hair Growth? Yes!

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Do you love to have long hair but you don’t know how to boost your growth? Well, no worries, it is okay. Not everyone is blessed with that long hair. But you can always put efforts to make sure that you own beautiful long hair. You can always put efforts to bolster hair growth in your life.


If you are still looking for best ways to promote hair growth then you must keep reading. Below you would find some helpful points to consider and you never know which point turns out to be a boon for your hair growth.

A right shampoo
There are many shampoos that help you in keeping your hair smooth and strong. If you have beautiful hair, make sure that you are using the right shampoos.  You would be shocked to know that many people lose their precious hair because of wrong shampoos. There are many random shampoos out there that are made up of different chemicals and they harm the growth of your hair. The chemicals directly hit the growth of your hair and leave your hair vulnerable.

Similarly, there are many shampoos that help you guard your hair from hair fall. Of course, some amount of hair do fall in everybody’s case but if you are finding a lot of hair fall then you have to take a strong step. If needed, you can use the shampoos that are proper and effective. You can, on purpose, use hair fall shampoos. In this way, if your hair won’t break or fall; they would grow significantly. You have you know every single strand of hair on your body is at its own stage of growth. Once the cycle is over, it restarts. The point is if you are keeping good care of your hair and the hair are growing normally, you can boost long strong hair.

Embrace Caesars
Though getting regular trims to cut splits won't make your hair really grow faster. Yes, it would keepthe tips looking healthy and avert any type of splits from working their way up strands. It requires you to chop hair off more frequently. Incase you wait so long that splits are instigating your hair to break off top on the strand, your hair are actually going to be shorter than in case you get consistent trims, the point is to trim your hair time to time so as to preserve their growth. It might sound ironic to you but it is the fact.

Rinse with cold water
It really helps to grow hair and keep long hair strong and fit for longer.  It might interest you that cold water down the outer layer of your hair more smoothly and it is helpful in averting moisture loss, problems and heat damage. You just have to do it for a couple of seconds, but such an extra step over time could make a great difference for your hair growth.

Conclusion
So, use Ketomac shampoo and make sure that you are practicing all these discussed things in your hair regime. You would definitely find a great difference by the end of a month or so.

Get more detail about your pregnancy through online mediums

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Earlier there were not many sources from where the pregnant women can check about their pregnancy and details related to it. But now it’s not the same, as today we have many websites, online apps, forums, online communities, online tools, etc. for knowing about the pregnancy. This has increased the awareness and is also helping the pregnant women learn every bit about pregnancy. It has helped in the secure and safe delivery of infants. And along with that, these online mediums are benefitting pregnant women health also. They are now more aware of do’s and don’ts related to pregnancy. Also, they are now stress-free, as they can track things easily. Here, we will learn about the benefits and use of these online mediums for pregnancy.

Different Pregnancy Online Mediums

On the internet, you will find many online websites, where you will get information related to pregnancy from the time of ovulation till the delivery. There are many apps related to pregnancy like for counting pregnancy kicks, for tracking contraction time, for watching day by day pregnancy videos, reminder apps for appointment, medicines, food, etc. And on many of these apps, now you will also see some forums or online communities where you can chat with the other pregnant women. On many of these apps, you will also find doctors or gynecologists.

Benefits of Pregnancy Online Mediums

When we come to count the benefits of pregnancy online mediums, we have many benefits like:

• Online Pregnancy Apps helps women to understand the growth cycle of the fetus.
• Many online tools and apps help in keeping a count of pregnancy kicks, which is good for knowing fetus health and growth progression.
• Pregnancy community forums are good platforms for connecting women who are pregnant, women who are planning to become pregnant, and women who are in parenthood.
• It is highly beneficial in reducing risks like miscarriage, stillbirth, birth defects, premature delivery, etc.
• Pregnant women can even track their health by entering their required details on these sites and apps.
• You can even connect with the doctor on these sites and apps to clear your doubts related to pregnancy.

What not to do?

But with using these websites and apps related to pregnancy, there are many mistakes which many women do. And that is advising each other on the basis of your pregnancy. So, remember that do not take or follow any one’s advice given on these sites without your doctor’s consent. Also, do not share prescriptions or advice with other women on these sites as per your pregnancy. As you don’t know their health or medical condition. So, it can lead to big complications in pregnancy.

Best pregnancy online sites

We do not have any list of sites to share with you. Because there is not just one, but many sites and apps related to pregnancy. There are many best online pregnancy communities which offer a large number of benefits. So, our suggestion is that you ask your gynecologist or doctor to recommend you any site. If they have their own app or site, it will be great. As then, you will be able to easily connect with your doctor through online medium also.

Top 5 Cancer Hospitals in India

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Every year hundreds of international cancer patients storm to India seeking the benefits of quality treatment at an affordable cost. Patients are accessing cancer care more and more from Indian medical centers because of the positive outcomes that oncologists are able to deliver by using the latest breakthrough technologies in the treatment. 


However, it can still be overwhelming for the patients to find the best hospitals in foreign land especially when there are so many options. Empathizing with these concerns, we have listed the top 5 best cancer hospitals in India to take one tension off their mind of selecting cancer care center.

Top 5 Cancer Hospitals in India
 


 
Hospital – BLK Super Speciality Hospital

Location – New Delhi

Cancer Treatment Offered at the Hospital – Chemotherapy │Radiation Therapy │Tumor Surgery │Immunotherapy │HIPEC Technology │ CyberKnife

BLK Super Speciality Hospital is one of the best cancer hospitals in Delhi. It comprises of some of the best oncologists in India, who are well-trained to perform all types of cancer treatments.


 
Hospital – Rajiv Gandhi Cancer Institute and Research Center

Location – New Delhi

Cancer Treatment Offered at the Hospital – Chemotherapy │Radiation Therapy │Tumor Surgery │Immunotherapy │HIPEC Technology │ CyberKnife

One of the most renowned cancer care center in India, Rajiv Gandhi Cancer Hospital, has treated some over 20,000 patients in the last few years. The hospital is equipped with all the latest technologies and equipment that are used cancer treatment.

Hospital – Apollo Speciality Cancer Hospital

Location – Chennai

Cancer Treatment Offered at the Hospital – Chemotherapy │Radiation Therapy │Tumor Surgery │Immunotherapy │HIPEC Technology │ CyberKnife

One of the best cancer hospital in Chennai, Apollo Speciality Cancer Hospital, delivers treatment for different types of benign and malignant tumors that are or can turn cancerous. It attracts hundreds of cancer patients from all around the world, majority of which are able to improve their quality of life after the treatment.

Hospital – Kokilaben Dhirubhai Ambani Hospital & Medical Research Institute

Location – Mumbai

Cancer Treatment Offered at the Hospital – Chemotherapy │Radiation Therapy │Tumor Surgery │Immunotherapy │HIPEC Technology │ CyberKnife

Kokilaben Dhirubhai Ambani Hospital & Medical Research Institute runs a medical center as well as a research institute which is focused on finding the best treatment solutions for patients afflicted with a variety of diseases. It is one of the biggest and most popular cancer hospitals in Mumbai.


Hospital – Apollo Hospitals
Location – Delhi, Bengaluru, Chennai

Cancer Treatment Offered at the Hospital – Chemotherapy │Radiation Therapy │Tumor Surgery │Immunotherapy │HIPEC Technology │ CyberKnife

Apollo Hospitals are spread across the country, delivering 360-degree cancer care facilities in the top metro-cities. Some of the best oncologists are associated with Apollo Healthcare Group, helping the institute build goodwill in the medical world.

Verdict
These are some of the leading cancer care hospitals in India that are constantly trying to improve the results achieved by each treatment in curing in curing different types of cancer by researching and experimenting with different techniques. Patients can contact Medmonks to book the best hospital and oncologists to work on their medical case.